MAKE āIā STATEMENTS. Take ownership of feelings and beliefs. You know what you feel and think, it is OK to share it. -I feel dismissed when you Read More
Psychotherapy is one modality to help people change. It is usually what is meant by "talk ā therapy." There are many, many different types of psychotherapy, Read More
Over the last 35 years I have been striving passionately to find methods of psychotherapy which are quick, effective, and permanent. In the beginning I explored psychodynamic methods and found Read More